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Dr, Fardin Jussab, THE EMOTIONAL ARCHAEOLOGIST

At some point, we will all suffer from some form of anxiety and depression in  our life. We all can have this internal critical voice that usually tells us that we are not good enough. These voices can be harsh and unkind causing us to feel distressed. Therapy can help allviate the common mental health issues outlined below:

Anxiety

Self-esteem & Confidence 

Fear of Failure 
 

Health Anxiety 

Alcohol Addiction

Narcissim

Stress

Panic Attacks

Social Anxiety

Perfectionism

Work Stress & Burnout 

Depression & Low mood

Imposter Syndrome

Child hood truma 

Commitment issues 

Knowing when to come to therapy can be a difficult decision particularly allowing oneself to be open and vulnerable about how we are feeling. Most often clients continue to suffer in silence due various reasons and the fear of being judged or looking weak. This can be challenging as we often feel the need to cope regardless of how bad things are.

 

Therapy is a personal and unique journey, people often come to see me for support for their general mental health issues, which include: anxiety, panic attacks, low mood, feelings of hopelessness, low self-esteem & confidence, etc.